What is moon milk? It's a popular wellness trend for relaxation and better sleep. This tart cherry moon milk recipe is delicious and therapeutic.

Ingredients

• 6 ounces dairy or non dairy milk
• 4 ounces Montmorency tart cherry juice
• 1 tablespoon honey
• 1/2 teaspoon ashwaganda
• 1/8 tsp vanilla
• dried culinary rose petals and crushed freeze dried strawberries for sprinkling on top.

Instructions

1. Heat milk and tart cherry juice over medium heat in a small pot.
2. Remove from heat.
3. Whisk in honey, vanilla, and ashwaganda powder.
4. If you want to make it really frothy, add it to a blender.
5. Top with rose petals and crushed, freeze dried strawberries and drink warm.