THIS IS WHY YOU SHOULD USE TART CHERRY JUICE FOR RECOVERY By Beth Shutt | April 30, 2019, 11:18 a.m. (ET)
THIS IS WHY YOU SHOULD USE TART CHERRY JUICE FOR RECOVERY
By Beth Shutt | April 30, 2019, 11:18 a.m. (ET)
4 Research-Backed Benefits of Tart Cherry Juice - By Jessie Shafer, RD May 19, 2021
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Help Your Recovery
Improve Sleep Quality
Research indicates that Montmorency tart cherry juice may help improve the quality and duration of sleep, reduce the severity of insomnia and increase overall sleep efficiency.
Turnaround Ahead For Juice?
The market for 100% juice should return to growth despite global economic slowdown and the recent debate around sugar, according to Tetra Pak’s 100% Juice Index report.
Fight Big Soda
We shouldn’t be surprised when the soda industry claims it’s really just looking out for the rest of us. But we shouldn’t listen either. More soda taxes and less soda drinking will make for a healthier country.
Will Cherry Juice Help You Sleep?
Q: Is tart cherry juice useful for insomnia? If so, what is an appropriate daily amount, presumably taken at bedtime? I’ve heard and read everything from 1 to 16 ounces!
Tart Cherry Juice Can Alleviate Arthritis Pain
There is growing evidence that ingredients in tart cherries may ease both inflammation and insomnia.