CHERRiSH snacks for pre or post-workout are nutritious and fun for athletes

CHERRiSH fuels your body with the right nutrients to help you push yourself harder and recover quickly.

Our recipes are perfect for athletes who are looking for a nutritious and delicious snack option to help them power through their workouts. CHERRiSH snacks are also great for athletes who are looking for a fun and tasty snack option that will help them refuel and recover after a workout.


In this fun recipe below you can make tart cherry power gummies to fuel you through your training sessions.


Total time: 2 hours 10 minutes
Prep: 10 minutes
Cook: 2 hours
Yield: 1 cup of gelatin / 53 gummies
Level: Beginner


  • 1 cup CHERRiSH Cherry Juice
  • 1 tbsp chia seeds
  • 1 tsp almond extract
  • 2 tbsp gelatin
  • 3 tbsp honey (agave for vegan)


Combine all ingredients on the stove top.

Pour mixture into your favorite mold and chill for 2 hours until set, store in the fridge.

Recipe courtesy of Lindsey Ostrom,

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