Take a look at the power of Montmorency Tart Cherries
This traditional pie ingredient has gained a new reputation – praised for its versatility, nutrient density and health benefits.
There are now more than 60 studies specifically on Montmorency tart cherries and scientists continue to uncover new and important benefits of this fruit.
Nearly all of the health research on cherries has been conducted on the U.S. grown Montmorency variety vs. any other type of cherry. Studies on this ruby red superfruit have included research on arthritis, gout, exercise recovery, sleep, heart health and gut health.
For decades, people with arthritis have consumed Montmorency tart cherry juice for the relief of their symptoms.
Recent studies have shown that the consumption of Montmorency tart cherries helps reduce the risk of gout flare ups.
Emerging research suggests Montmorency tart cherries may play a role in Heart health as well as offer digestive health benefits.
Research shows that the pulp and skins of Montmorency tart cherries are proven to not only provide potent anti-inflammatory support, but have muscle recovery benefits as well.
Researchers believe it’s the combination of melatonin and the anthocyanins in Montmorency tart cherries that might help you sleep better at night.
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